August 31, 2017

Working out can be a drag and time consuming!  We've come up with a list of our favorite, work-out routines that pack a punch, get your body moving and you can do it in under 30 minutes a day! 

10-Minute No-Equipment Home Workout, Full Body Exercise, Class FitSugar

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Want to focus on your tummy and core muscles?  Plank can give your core a wake up call! 

The Three-Minute Perfect Plank Workout

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15-Minute Beginner's At-Home Cardio Workout | Class FitSugar


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